A Proven Path to Holistic Health and Healing

If you would like a signed copy of the 522-page 6×9 book you need to order from this website.  Please let me know in the notes field on checkout if you would like a signed copy.


by Dr. Jerry Summers

In a world inundated with fad diets and quick fixes, the P53 Plant-Based Diet emerges as a beacon of hope for those seeking a genuine transformation in their health and well-being. This revolutionary dietary approach has garnered widespread acclaim for its proven results, with subscribers experiencing remarkable improvements in conditions ranging from cancer reversal to weight loss, lower blood pressure, and reduced cholesterol levels. The success of the P53 Diet has transcended individual success stories, giving rise to three P53 Food Carts in the Pacific Northwest and promising more to come.

At the heart of the P53 Diet lies a simple yet profound philosophy: no animal products, no preservatives, low sugars, low sodium, and a focus on deriving 75-80% of daily calories from plant-based carbohydrates rather than processed foods. This isn’t just another diet; it’s a lifestyle shift that has the power to redefine your relationship with food and, consequently, your overall health.

One of the key pillars of the P53 Diet is its emphasis on empowering the body to heal itself. By adhering to this plant-based regimen, individuals have reported a reduced dependence on pharmaceutical pills, safeguarding their liver and kidneys while bolstering their immune systems. The correlation between nutrition and cellular signal transduction processing is a focal point of the P53 Diet, as underscored by David W. Brown, the author and researcher behind the movement.

Brown’s extensive 17-year research journey culminated in the creation of a comprehensive 522-page guide titled “P53 Diet & Lifestyle: Get Control of Your Health.” This magnum opus serves as a repository of knowledge, distilling years of scientific inquiry into a digestible format for those eager to take charge of their health. More than just a compilation of recipes and meal plans, the book delves deep into the intricacies of cellular function, explaining how certain foods can play a pivotal role in fighting specific cancers and addressing various health concerns.

Unlike fleeting fad diets, the P53 Diet is not a temporary fix but a sustainable lifestyle. It recognizes that the body possesses an innate ability to heal itself, provided it is nourished with the right nutrients and shielded from harmful substances. “P53 Diet & Lifestyle” educates readers about the concept of ‘bad chemistry’ and elucidates the various toxins and harmful elements present in our diets and environments that can compromise our health, and delves into in-depth information on keeping bad chemistry out of the body, further solidifying its status as a holistic guide to optimal health.

The success of the P53 Diet is not merely anecdotal; it is substantiated by rigorous research studies that highlight the efficacy of plant-based nutrition in combating diseases. Through evidence-backed findings, the P53 Diet emerges as a beacon of hope for those grappling with health challenges, offering a viable alternative to conventional medical interventions.

As the P53 Diet continues to gain momentum, it is essential to underscore its core principle: this is not merely a diet but a lifestyle. It represents a conscious choice to prioritize health, longevity, and vitality through mindful nutrition. The “P53 Diet & Lifestyle” book serves as a guide, mentor, and companion on this transformative journey, offering a wealth of knowledge distilled from years of dedicated research.

In conclusion, the P53 Plant-Based Diet stands as a testament to the body’s incredible capacity for healing when nourished with the right ingredients. More than just a dietary regimen, it is a lifestyle that has empowered countless individuals to reclaim control of their health. The success of the P53 Diet, as evidenced by real-world applications, research studies, and the testimonials of its followers, paints a compelling picture of a path to wellness that is both achievable and sustainable. To embark on this transformative journey, one needs to look no further than the pages of “P53 Diet & Lifestyle: Get Control of Your Health” and the thriving P53 Food Carts—a testament to the power of plant-based living.

Topics Covered in the Book

    1. The Obesity Epidemic
    2. High Cost of Being Unhealthy
    3. The Perils of Fad Diets: Problems and Pitfalls
    4. Germ theory vs Terrain theory
    5. Risks of High-Fat Diets
    6. Keto Diet Organ Concerns
    7. Standard American Diet (SAD)
    8. Why is it called P53
    9. Wellness with P53 Diet
    10. 20 Steps to the P53 Diet & Lifestyle
    11. Building Muscle on a Plant-Based Diet
    12. What is Meant by Gluten-Free
    13. Testimonials
    14. Defining 20 Amino Acids
    15. What Is A Carcinogen?
    16. Food Dyes
    17. Pesticides On Fruit And Vegetables
    18. Most Common Toxins Found In Foods We Eat
    19. Health Hazards Of Cooking Oils:  Hexane Connection
    20. Hazards Of Mercury
    21. Hazards Of Cadmium
    22. Hazards Of Lead
    23. Hazards Of Aluminum
    24. Hazards Of Fluoride
    25. Effects of Aluminum And Fluoride Complex
    26. Benzene
    27. List of Known Human Carcinogens
    28. Types Of Human Cells
    29. Food Flow
    30. Blood Work
    31. HORMONES
    32. Elevated IGF-1 Levels And Weight Gain
    33. ENZYMES
    34. The Impact Of Low pH On Human Body Functions
    35. The Role of Hydrogens
    36. Metabolic Pathways
    37. Electricity in the Human Body
    38. Krebs Cycle
    39. Gluconeogenesis
    40. Cellular Signal Transduction Processing And Nutrition
    41. Unlocking The Secrets Of Telomeres
    42. The Blood-Brain Barrier (BBB)
    43. Oxidative Stress
    44. Hair Growth Biochemistry Process
    45. Heme vs Non-Heme
    46. Pharmaceutical Pills
    47. Effects of Antibiotics
    48. The Immune System
    49. Carbohydrates
    50. Keto Fog
    51. Honey
    52. Fiber
    53. Fats
    54. Proteins
    55. The Pitfalls of Dairy 
    56. What is in Dairy
    57. Meat
    58. Eggs
    59. Fish
    60. Breast Cancer
    61. Colon Cancer
    62. Prostate Cancer
    63. Lung Cancer
    64. Bladder Cancer
    65. Liver Cancer
    66. Ovarian Cancer
    67. Melanoma
    68. Brain Cancer
    69. Non-Hodgkin Lymphoma (NHL)
    70. Kidney Cancer
    71. Thyroid Cancer
    72. Leukemia
    73. Esophageal Cancer
    74. Crohn’s Disease
    75. Type 2 Diabetes
    76. Heart Disease
    77. Cirrhosis
    78. Arthritis
    79. Gout
    80. Lupus
    81. Erectile Dysfunction
    82. Phytochemicals
    83. Vegetable Food Values
    84. Legumes Food Values
    85. Nuts Food Values
    86. Seeds Food Values
    87. Whole Grains Food Values
    88. Fruit Food Values
    89. Understanding Nutrient Deficiency
    90. Vitamins Values
    91. Minerals Values
    92. At the Grocery Store with Kids
    93. Eating Out Plant-Based Style
    94. Plastic Food Containers
    95. How To Read Nutrition Labels?
    96. P53 Food Carts
    97. P53 Channel Podcast
    98. P53 Plant-Based Recipes
    99. Meal Planning Samples